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By progressing through this 16-week science-based program, you will notice significant improvements in your hand, wrist, and forearm strength, endurance, and mobility, which should lead to an increased sense of stability, better grip, an improved ability to bear weight through your wrists, and overall better function.
If you’re trying to optimize your recovery, maximize your performance, or reduce your risk of future injury, this program is for you!
“I followed the wrist resilience program for almost 1 year. Thanks to your program and some advice you gave me on FB, I finally found pain-free use of my wrist. Thanks again.”
Nicolas L.
Watch the video to learn how this program can help you!
Disclaimer: You should always get evaluated and cleared for exercise by a medical professional, especially if your symptoms occurred traumatically (important to rule out fracture, severe muscle or ligament injury, etc.), are worsening (loss of function, unrelenting pain, etc.), or you recently had surgery.
Please contact us with any questions or concerns prior to purchasing this program.
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