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This 16-week science-based program covers most wrist-related issues* for 2 reasons:
We wanted to leave no stone unturned.
Many aspects are customizable, so you get to tailor the program to fit your specific goals and needs.
*This program was not specifically designed to help with De Quervain’s Tenosynovitis or Carpal Tunnel Syndrome.
“I followed the wrist resilience program for almost 1 year. Thanks to your program and some advice you gave me on FB, I finally found pain-free use of my wrist. Thanks again.”
Nicolas L.
Watch the video to learn how this program can help you!
Disclaimer: You should always get evaluated and cleared for exercise by a medical professional, especially if your symptoms occurred traumatically (important to rule out fracture, severe muscle or ligament injury, etc.), are worsening (loss of function, unrelenting pain, etc.), or you recently had surgery.
Please contact us with any questions or concerns prior to purchasing this program.
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