The purpose of this blog is to answer 5 questions: 1. What is a disc herniation? 2. Can a disc herniation heal? 3. Do MRIs
The purpose of this blog is to discuss Patellofemoral Pain, dispel myths related to crepitus, chondromalacia, and patellar maltracking, and provide a comprehensive framework for
The purpose of this blog is to discuss Patellar Tendinopathy, which is also often referred to as tendinitis, tendinosis, and jumper’s knee. Looking to improve your
The purpose of this blog is to discuss the IT band, including its anatomy and function, review and dispel previously held beliefs, outline what’s currently
The purpose of this blog is to discuss quadriceps strains, including the anatomy and function of the quads, how these injuries occur, and outline a
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