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Articles

Scoliosis

The purpose of this blog is to discuss 5 facts about scoliosis. These topics include diagnosis, natural history, “best” exercises, back pain, and performance. Do

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Chronic Ankle Instability

Do you have lingering issues from an old ankle sprain? Are you confident in your ability to quickly hop back and forth? How’s your dynamic

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Sciatica Advice

The purpose of this blog is to answer some questions about sciatica as it relates to disc herniations. What is sciatica? Are your discs like

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Golfer’s Elbow

The purpose of this blog is to discuss the diagnosis of golfer’s elbow, review exercises (including sets, reps and the rationale behind the exercise selection),

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Frozen Shoulder

The purpose of this blog is to discuss the diagnosis and clinical course of frozen shoulder, exercise guidelines, and briefly review other management strategies for

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