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Articles

Rotator Cuff Tear Rehab

Do you have shoulder pain when sleeping on your side or while reaching out, overhead, or behind your back? In this blog, I’m going  to

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Sacroiliac Joint Rehab

Do you have pain associated with your sacroiliac joint? In this blog, I’m going to discuss sacroiliac joint pain, dispel the most common myths about

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Golfer’s Elbow Rehab

Do you have elbow pain with lifting, gripping, or playing sports? In this blog, I’m going to discuss golfer’s elbow, dispel the most common myths

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Foot and Ankle Strength

Your foot plays a pivotal role in walking, running, jumping, and every other activity that involves being on your feet. Whether you are recovering from

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