If you’ve had surgery or are planning to have surgery, you must be evaluated and cleared for exercise by a medical professional, as there may be restrictions and precautions to consider.
After you are cleared, our Knee Resilience program would be most appropriate for you!
By progressing through this 16-week science-based program, you will notice significant improvements in the strength, range of motion, and capacity of your knees, as well as your ankles, hips, and trunk.
If you’re trying to optimize your recovery, maximize your performance, or reduce your risk of future injury, this program is for you!
“I had been going to multiple in person physical therapists for about 6 months with very inconsistent results. I thought I was going to have to have surgery but if things keep improving I may be able to avoid it. Definitely blows the in person care I was getting out of the water and it was $175 per session for in person. So glad I pulled the trigger.”
Lucas L.
Watch the video to learn how this program can help you!
Please contact us with any questions or concerns prior to purchasing this program.
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