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Exercise and Rehab Myths

Should you always avoid pain when exercising? Is there a perfect posture? Which exercises are bad for you? The purpose of this blog is to

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Whiplash Injury

The purpose of this blog is tell you everything you need to know about whiplash injuries AND provide you with a comprehensive rehab program! Do

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MCL Sprain Rehab

Do you have an MCL injury? This blog aims to discuss medial collateral ligament (MCL) sprains and provide a comprehensive framework for rehabilitation. This includes

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Snapping Hip Syndrome

Do you have a snapping hip or a hip that makes other noises during certain movements? Do you want to know what’s going on and

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Imaging Myths

The purpose of this blog is to debunk the 5 most common myths about MRIs and x-rays! Looking for rehab or performance programs? Check out

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