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Exercise and Rehab Myths
Should you always avoid pain when exercising? Is there a perfect posture? Which exercises are bad for you? The purpose of this blog is to
Should you always avoid pain when exercising? Is there a perfect posture? Which exercises are bad for you? The purpose of this blog is to
The purpose of this blog is tell you everything you need to know about whiplash injuries AND provide you with a comprehensive rehab program! Do
Do you have an MCL injury? This blog aims to discuss medial collateral ligament (MCL) sprains and provide a comprehensive framework for rehabilitation. This includes
Do you have a snapping hip or a hip that makes other noises during certain movements? Do you want to know what’s going on and
The art of rehab is about finding the fine line between doing too much and doing too little. Like Goldilocks, you want to find “just
The purpose of this blog is to debunk the 5 most common myths about MRIs and x-rays! Looking for rehab or performance programs? Check out
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