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    Reduce pain, improve function, and maximize performance

    Get back to living your life & doing the things you love

    Improve your strength, mobility, stability, and control

    Reduce your risk of future injuries

    We understand the frustration of dealing with pain & injuries, and we’re here to help you get back to doing what you love!

    $99.99 $129.99

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    $99.99 $129.99

    LEARN MORE

    $99.99 $129.99

    LEARN MORE

    $99.99 $129.99

    LEARN MORE

    SUCCESS STORIES

    I just completed week 1 of the Plantar Fasciitis basic program. My right heel area had been experiencing continuous - I mean continuous - spasms for hours on end. By day 4 of the program, the spasms have completely stopped. Plus..I was able to walk a mile in my neighborhood yesterday (day 4) with no pain before or after. I am deeply grateful for this program! Hiking in nature is my lifestyle, and I'm hopeful that I can return to it sooner than later.
    Lisa M.
    Plantar Fasciiits Program
    I purchased and regularly used the golfer's elbow program for four months and it was, well, 'lifechanging' sounds a bit dramatic, but practically speaking, that's not far off. I still do a slightly reduced version of the program, in order to stay sufficiently strong and flexible so that (hopefully) the pain I had for years in my elbow doesn't return.
    Michael T.
    Golfer's Elbow Program
    i just purchased your tennis elbow program. i have had more relief than the previous 4 months of local pt
    Scott S.
    Tennis Elbow Program
    I used their plantar program when I had this issue, and the program worked tremendously. It took some time, but the issue went away with the program prescribed exercises.
    Melissa W.
    Plantar Fasciitis Program

    RESILIENCE Programs

    Faster to recover, harder to break. Our most popular programs – created for all skill levels and every goal. Overcome new or lingering issues and build the capacity to withstand whatever life throws your way.

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